Upcoming Events
Towards Unity: Yoga for Stability
Join us on Mondays for Yoga for Stability!
Time & Location
Jun 29, 2026, 5:15 PM – 6:30 PM
Allen's Market, 101 Floyd L Griffin Jr St, Milledgeville, GA 31061, USA
About the event
Yoga for Stability
ADVANCED REGISTRATION REQUIRED
This class is perfect for everyone, from absolute beginners to experienced practitioners looking to refine their alignment. We will focus on a breath-by-breath instructional approach to build strength, flexibility and stability. This class will build up from the basics to a blissful flow. We’ll combine elements of Pranayama (rhythmic breath) and Asana (posture) to introduce participants to the skills necessary to learn fundamental poses and alignment principles for safety, fun, and flexibility.
When: Mondays, 5:15 PM – 6:30 PM, beginning Monday Jan 26th
Focus: Flexibility, flow, and ease in everyday life